Carolina Lancastre

I am a Therapist in Boston specializing in Individual and Family Counseling through a strength based and trauma informed approach. My approach is direct and non-judgemental, focusing on providing insight into the challenges in your life. I have an individualized and holistic approach to therapy, supporting you in finding practical solutions, and implementing long-term change for healing and better relationships. I have extensive experience in working with trauma and have trained in evidence-based therapies such as Eye Movement and Desensitization Therapy (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I am also a mother of 5 and have been through all the stages, so I truly understand parenting is the hardest job in the world. I also believe that if we focus on "connection before correction" it can also be the most rewarding.